Tag: mental health
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๐ค ~Self-Care After the Holidaysโฆ~ ๐ค
๐ค ~Self-Care After the Holidays ๐ฉต ~After the holidays, I often feel a mix of gratitude and exhaustion. The joy is real, but so is the tirednessโphysically, emotionally, and spiritually. When the celebrations end and life grows quiet again, Iโm reminded how much my heart needs care too. ๐ค ~For me, self-care after the holidays…
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๐ค ~When Heart Wounds Are Touchedโฆ~ ๐ค
๐ค ~I penned a few words, a few different timesโฆbut I just couldnโt seem to express myself how I wanted to. As a writer, that happens, often, actually. So I pray this simple blog post touches your heart and mind today. ๐ ๐ค ~Every heart carries its own tender places ~ the quiet wounds from…
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~7-Day Devotional: Self-Care and the Bibleโฆ~ ๐
๐ค ~We all need self-care, it is so crucial in our daily lives. But, what we truly need is daily Biblical self-care. We must spend time with Jesus every day to grow closer to Him and to renew our spirit. So I want to share a simple devotional to help you begin. Try it, you…
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๐ค ~Self-Care and the BibleโฆResting in Godโs Designโฆ~ ๐๐
๐ค ~Self-care isnโt just a trendโitโs something God thought of first. In Scripture, we see God calling His people to rhythms of rest, renewal, and trust in Him. Biblical self-care isnโt about being self-indulgent; itโs about living in a way that honors God and sustains us for His calling. โธป ๐ค ~1. Rest Is Godโs…
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๐ค ~HealingโฆChoosing Yourself Every Dayโฆ๐ค
~Healing and Self-Care: Choosing Yourself Every Dayโฆ ๐ค ~Healing isnโt linear. Some days feel like breakthroughsโฆ other days, it feels like youโre back at square one. But healing isnโt about perfectionโฆitโs about choosing yourself, again and again, until it becomes second nature. ๐ค ~Self-care gets tossed around lightly. Real self-care is deeper. Itโs setting boundaries,…
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๐๐ ~Healing From Trauma~ ๐
๐ค ~I wish I could just close my eyes and every ounce of trauma be zapped right out of my body, but unfortunately, it just doesn’t happen that way. Trauma comes in many forms and we don’t always see these situations as actual trauma. ๐ค ~Especially if we are living in the midst of it,…
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~Self-Care!~
๐ค ~When we hear the words self-care, so often we think we cannot take time for ourselves. Many times we feel guilty if we choose to take time for our self-care. But, God reminds us that our body is the temple and we must take care of it. ๐ค ~I have always felt guilty taking…
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๐ค ~Sometimesโฆ~ ๐ค
๐ค ~Sometimes, I just want to be sitting on a porch of a cabin, out in the middle of nowhere! Any of yโall with me on this?!! ๐ฉ ๐ค ~Life can be so exhausting. I am Ma, an empath, an encourager, a responsible person, the giver, a prayer warrior, a deep soul, an old soul,…
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๐ค๐๐~happyyy wednesday!!!~ ๐๐ค
๐ค๐๐ ~happyyy #wednesday, sweet lovelies!!! ๐๐๐ good morning!!! ๐๐๐ ๐ค๐๐ ~ohhh #praise #Jesus!!! ๐๐๐ He always has it all figured out for us!!! ๐๐๐ what a comfort that truly is!!! ๐๐๐ ๐ค๐๐ ~when we endure seasons in our life, we must learn to trust in Jesus, we must learn to #praise Him through these difficult…